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2,189 notes &

Free books!

healingcptsd:

I will keep this post pinned and update it regularly as I find more relevant, helpful resources:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Complex PTSD: From Surviving to Thriving 

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship 

The Emotional Incest Syndrome 

You’re Not Crazy – It’s Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers 

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

What Makes Narcissists Tick


(As always, the content of these books reflect the opinions and experiences of the authors. Every single idea or direction expressed will not necessarily apply to everyone.)

27 notes &

radical-revolution:

If you are able to relax — relax to a cloud by looking at it, relax to a drop of rain and experience its genuineness — you can see the unconditionality of reality, which remains very simply in things as they are, very simply.


When you are able to look at things without saying, “This is for me or against me, I can go along with this”, or “I cannot go along with this,” then you are experiencing a state of wisdom.



~ Chögyam Trungpa